Yoga Night

Tonight I did yoga. It felt good today, since I missed last week's class. Ate well today too.

I have been tracking my calories on myfitnesspal.com. My daily calorie intake goal is 1300 calories, which isn't hard to do when I add veggies and fruit into my meals. I notice that I tend to over-eat at the end of the day/night because I get home and just start snacking on stuff because I am impatient for dinner to be ready. So that is something I need to work on.

Tomorrow, Rojo is going to wake up at the same time as me and go to the gym early....let's see if he actually gets up and is ready by 6:30am. (I doubt it). But hey, maybe if I dump some cold water over him it will make him move faster in the morning. Ha. So tomorrow we will start with strength and then hopefully I can get a good cardio workout in and jog for 45 min or so. Night ya'll!