Day 26
I felt better today soreness wise...but my left shoulder is still hurting me. I ran 5 miles today! 65 minutes on the treadmill. It felt good and I haven't sweat this much at the gym in a LONG time! My tank top was soaked by the end of my run but I don't mind sweating, I just hope the people behind me weren't grossed out.
B: fiber one pancakes, blueberry and soymilk smoothie
L: soy boca burger, tomatoes, spinach, 2 pieces whole wheat bread
D: 2 grilled chicken scewers, red wine sangria
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