So, I don't know, but this week sucked for getting workouts in. I have been exhausted and tired and just not feeling good. I was truthfully sore until Wednesday, but there is no excuse for not working out yesterday. Today, I almost didn't go into work because I almost passed out when taking a shower this morning. But luckily Rojo offered to drive me to work because I couldn't call in sick. I am feeling better now, but I just feel sick and crappy. I doubt I will make it to the gym tonight.
On a good note... I found a site called http://www.myfitnesspal.com/ that tracks calories for each meal and snack of the day. It is really easy to use and takes out the work of me looking up calorie counts for what I eat. It also lets you set a goal amount, and you can even put in your workouts and it estimates how many calories you burn (but since I have not worked out since I started using it, I am not sure how that works).
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