Ugh, I am just crabby today! I stopped at DD to get coffee on my way to
x-sport hoping it would cure my mood. It kicked in after the workout so I'm okay now I guess. Allison and I did strength today. Added a few new exercises into our usual mix and I am hurting, but in a good way. I am not happy with my weight...I haven't lost anything more and am still at 145pounds. I think I really need to watch what I eat more because this is crazy! I was expecting to see at least 1 more pound lost, but sadly no. =(
3x12 side lunges 12 lb ball
3x8 bench press, bar +15 lbs
1X12 15 lb, 1x10 20 lb bicep curls
3x12 tricep dips
2x10 squats, bar+50 lbs!
2x12 leg ab+adductors, 50 lbs, 60 lbs
2x10 back extensions
2x12 chest fly 10 lbs
1 mile walk
B: coffee, oatmeal, soymilk
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