Day 42: 6 Weeks Complete

Today I noticed that it has been 6 weeks since the start of my workout/nutrition plan. All in all, I have lost over 9 pounds, and a total of 6 inches. I'de say thats pretty good! This weekend I was pretty sore from my workout on Friday. My quads and IT bands are still tight so I am foam rolling tonight. My arms are feeling sore too. Today we did a lot of walking around town. So, although I did not make it to the gym, I still got in about 2 miles of cardio in. Tomorrow is up for a morning workout and weigh-in. Not expecting much more though because of the relaxing weekend. We will see!