Ah! I got my butt up out of bed TODAY and dragged myself to the gym. It is SOO cold I hate it. But, I jumped on the scale because I haven't weighed myself on the same scale in about 2 weeks. The magic number is 141.7!!! I haven't seen that number in over a year. I have been really watching what I eat and reading nutrition labels, so I am happy it is working =)
I had a hard time running today, but I stayed in the tredmill for 50 min half walking, half running. Then I did some ball crunches and side bends with a 10 lb weight.
Have a wonderful day everyone!
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