Yesterday's race was wondddderful! We ran the entire thing not stopping one time! I am so proud of myself and my friends. It was cold, but after .5 miles our toes were warm and tingly. At the end I was sweating so much I had 3 layers of clothes I had to peel off. I stretched afterwards and foam rolled but I am still sore today. But I am SO RELAXED. I need to run. It helps me so much, both physically and mentally. Today is a rest day and tomorrow starts my training for the 10 mile race coming up in May. I plan on getting back to my Tuesday night yoga routine tomorrow.
Here is what they sent me after I finished the race!
"Congratulations on your finish at the 2010 Bank of America Shamrock Shuffle 8K! Your time was 0:54:30 and your finish place was 18936 out of 25,561 finishers."
**at least I wasn't the last one...but I still give that person some major thumbs up! =)
xoxo
Ang
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