I did yoga Tuesday night and it felt SO good. I need to do that EVERY week no matter what. I'm going to try to go more than once. They are having one on Easter Sunday in the morning. I ran a mile before yoga on Tuesday too. It wasn't much, but I did it to warm up.
Yesterday (Wednesday), the weather was BEAUTIFUL. 75 and Sunny. Allison and I met after work to go for a run. I had such a hard time. I felt dehydrated and out of breath. So we prolly only did 2-2.5 miles before I called it quits. I guess it's better than nothing.
Again, today I feel like crap. I have a headache, im achey all over, and my back is killing me. Blah. It's supposed to be 80 degrees and sunny today. I am planning on meeting Caroline downtown to catch up for a few hours. If I feel better and there isn't traffic I might try to squeeze a run in but who knows. At this point I feel like going home right after work and going to sleep.
I need to sleep more at night. I can't function normally during the day if I dont. What can I do?!
Help.
You've already done earplugs and eyepatch... I think you do need to start thinking about moving to the couch. Rojo himself told me that most people report sleep problems because of their partner or their pets.
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