So the last 5 days have not been successful with exercise or nutrition. I definetly over-ate from Friday thru Sunday and did not exercise one bit. I feel like crap.
I drank on Saturday night and was hungover most of Sunday morning into afternoon. I had to sleep it off. Ugh, I hate being hungover! And it happens now when I just have a drink or two.
I have decided to abstain from alcohol. I can have fun without it! I like to be busy and productive and make the most of my weekends.
With that being said, I still weigh in around 137. I am happy with that, but some of my old jeans are way too tight to wear in public. I still need to keep working hard to get that 7 pounds off.
Let the week begin!
Good luck with the giving up booze! I keep saying I'll do that and then end up suckered into a drink... always regretting it the next day.
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